{"product_id":"hair-food-one-month-meno","title":"Hair food one month meno","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHAIR FOOD | MENO\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eis a menopause specific food supplement expertly formulated to support the maintenance of hair health and wellbeing before, during and beyond the menopause.\u003c\/p\u003e\n\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003eThis advanced formula contains vitamins, phytonutrients, antioxidants and natural DHT blockers which protect and restore hair health from within. With additional natural active ingredients that can also be used to support your wellbeing journey throughout the menopause.\u003c\/p\u003e\n\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003eAfter consistent, regular use consumers have reported many of the following results:\u003c\/p\u003e\n\u003cul class=\"ul1\" data-mce-fragment=\"1\"\u003e\n\u003cli class=\"li1\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"s1\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003eRestored Hair Health\u003c\/li\u003e\n\u003cli class=\"li1\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"s1\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003eHealthy Hair Growth\u003c\/li\u003e\n\u003cli class=\"li1\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"s1\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003eReduced Shedding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWellbeing Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\" data-mce-fragment=\"1\"\u003e\n\u003cli class=\"li1\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"s1\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003eReduced Tiredness \u0026amp; Fatigue\u003c\/li\u003e\n\u003cli class=\"li1\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"s1\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003eImproved Cognitive Function\u003c\/li\u003e\n\u003cli class=\"li1\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"s1\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003eRegulated Hormonal Activity\u003c\/li\u003e\n\u003cli class=\"li1\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"s1\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003eImproved Energy \u0026amp; Mood\u003cspan class=\"Apple-converted-space\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"s1\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003eImproved Sleep Quality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eKey Ingredients:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eMSM, Lycopene, Biotin, B12, Zinc, L-Lysine, Niacin, B5, B6, Vitamin C, Vitamin E, Myo-Inositol, Thiamine and Folic Acid.\u003c\/p\u003e\n\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003eContaining the highest quality, clean ingredients our supplements are always free from colourings, flavourings and GMO’s.\u003c\/p\u003e\n\u003cp class=\"p1\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eEach \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHAIR FOOD | MENO\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e™️\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e contains 60 capsules - 1 month supply. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" data-mce-fragment=\"1\"\u003e*Results can often be noticed within as little as 12 weeks however optimum results are often reported from 6-12 months onwards. HAIR FOOD | MENO can be used all year round to support and maintain your hair health and wellbeing journey.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cdiv class=\"left-sidebar columns large-3 show--large\"\u003e\n\u003cdiv class=\"date block\"\u003e\n\u003ch3 class=\"title\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"author block\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"middle-column columns large-9\"\u003e\n\u003ch1 class=\"title\"\u003eMENOPAUSAL HAIR LOSS\u003c\/h1\u003e\n\u003cdiv class=\"featured-image\"\u003e\n\u003cdiv data-aspectratio=\"1.1068672839506173\" class=\"image--root\"\u003e\n\u003cdiv class=\"image--container\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"content colored-links rte-content\"\u003e\n\u003cp\u003eHalf of the women in the UK right now are in the menopause.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eYes, you heard that correctly, 50%.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIn the middle of a woman’s life, her body will change\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eyet again\u003c\/em\u003e. Another chapter to face where our hormones get to wreak havoc on our lives\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e*sigh*\u003c\/em\u003e. There is a lot of mystery surrounding the story of the menopause, and until recent years it has been portrayed as something we shouldn’t really discuss...\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e(which is absolute nonsense)\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAs the world wakes up to realise this is a matter that should be talked about and should be taken as seriously as other hormone deficiencies, we are here to let you know you are not alone if you feel ‘out of control’ and that you are ‘losing it’. Menopause advocate, Davina McCall, once stated ‘I used to think menopause was an age thing and now I realise it’s a woman thing.’ Women in midlife are no longer unheard. This happens to\u003cspan\u003e \u003c\/span\u003e\u003cu\u003eall\u003c\/u\u003e\u003cspan\u003e \u003c\/span\u003ewomen and will no longer be kept in the dark.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWe understand women during this time have hot flashes, night sweats, feel like their brain is turning into cotton wool, and might even be suffering hair loss.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe hair loss that occurs when you are experiencing perimenopause, menopause, or post menopause, is most likely linked to the changes that your body is going through.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWomen site a thinner ponytail, distinctively wider partings, scalp more visible, hair not growing as long as it used to, more hair collecting in their hairbrush\/ bathroom, sparse patches around the front hairline or just general thinning over the entire scalp.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIt’s time to find out what is really going on...\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is perimenopause\/ menopause?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTo start with, let’s go back to the basics. When your periods stop permanently and you can no longer get pregnant\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e(basically we run out of eggs)\u003c\/em\u003e, it is known as the menopause. The cause? Your hormone levels are reducing, and it typically happens between the ages of 45 and 55. In the UK, the\u003cspan\u003e \u003c\/span\u003eaverage age\u003cspan\u003e \u003c\/span\u003efor entering the menopause is 51, but it is common in younger women too. 1 in 100 women under 40 years have an early menopause.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eMedical reasons can mean that sometimes women experience menopause earlier. This could be natural, or it could be linked to having cancer treatment such as chemotherapy or having a hysterectomy (uterus removed) or an oophorectomy (ovaries removed), or due to a genetic reason. And even taking all these reasons into consideration, it can sometimes be unknown.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBefore your periods stop, there is a stage known as the perimenopause. An additional chapter that is hardly spoken about despite being the beginning of this tremendous shift in a woman’s life. You may start to show signs of anxiety, brain fog, mood swings, hot flashes, and irregular\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e(heavy)\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eperiods. Women frequently worry they are showing signs of early onset dementia, when in fact they are in the perimenopause! The change in your periods is typically the first sign that you have entered perimenopause. This stage can take years before your periods stop completely (not had a period for 12 months), and once they do you are officially in the menopause.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNow we’re not going to say this with rose tinted glasses on,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ethe menopause can be mentally and physically draining for women\u003c\/em\u003e. Impacting life, relationships, and even work. For decades, discussing the menopause has been a taboo. Mainly due to an enormous amount of misconceptions and misinformation about treatments, women’s health has been far worse during menopause than it could have been. As life expectancy has increased it means we now often spend at least one third of our lives being postmenopausal! The world is\u003cspan\u003e \u003c\/span\u003e\u003cem\u003efinally\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eembracing this moment in our lives and there are numerous things you can do to help symptoms.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIf you find yourself suffering, we advise speaking to your GP about treatments and medicines you can take to alleviate symptoms.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNow we’ll delve into what those symptoms can look like.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSymptoms of the menopause\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eA huge\u003cspan\u003e \u003c\/span\u003e90%\u003cspan\u003e \u003c\/span\u003eof women get menopausal symptoms, with\u003cspan\u003e \u003c\/span\u003e60%\u003cspan\u003e \u003c\/span\u003eof women reporting brain fog and sadly\u003cspan\u003e \u003c\/span\u003e10%\u003cspan\u003e \u003c\/span\u003eof women quit their job because of it.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eRemember menopause is unique to each individual woman, and you may be feeling many of these symptoms or might not feel any at all.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eMental health symptoms\u003c\/em\u003e\n\u003cul\u003e\n\u003cli\u003eMood changes: low self-esteem, anxiety, low mood, mood swings\u003c\/li\u003e\n\u003cli\u003eBrain fog: problems with concentrating and your memory\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003ePhysical symptoms\n\u003cul\u003e\n\u003cli\u003eHot flushes: sudden feelings of hot or cold in your face, neck and chest which cans make you feel dizzy\u003c\/li\u003e\n\u003cli\u003eDifficulty sleeping: could result in night sweats and make you feel tired and irritable during the day\u003c\/li\u003e\n\u003cli\u003eHeart palpitations: when your heart beating suddenly becomes noticeable\u003c\/li\u003e\n\u003cli\u003eHeadaches\/Migraines: worse than usual\u003c\/li\u003e\n\u003cli\u003eHair loss: when your hair feels thinner and grows slower\u003c\/li\u003e\n\u003cli\u003eMuscles aches and joint pains\u003c\/li\u003e\n\u003cli\u003eChange in body shape and weight gain\u003c\/li\u003e\n\u003cli\u003eSkin changes: including dry and itchy skin\u003c\/li\u003e\n\u003cli\u003eReduced sex drive\u003c\/li\u003e\n\u003cli\u003eVaginal dryness and pain: itching or discomfort during sex\u003c\/li\u003e\n\u003cli\u003eRecurrent UTIs (urinary tract infections)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHair loss during menopause\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eResearch linking hair loss and menopause isn’t extensive as such, yet there have been numerous reports of women finding hair changes during menopause, which includes hair thinning, hair falling out in the shower\/when brushed, drier feeling hair and also greasy roots. This menopausal hair loss can occur on the front, the sides and sometimes the top of your head.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhen considering how long these symptoms will last, it can be months or years, and it can change with time. For instance, night sweats and hot flashes may improve, and then you may develop low mood and anxiety. Please don’t freak out though, while hair loss during menopause is common, it’s not forever.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eYou might find yourself asking, ‘why is this happening to me?’ Well, as we\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e(women)\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eage our ovaries start to decrease the volume of sex hormones that are typically produced. As the body responds to hormone level fluctuations, an array of physical changes can occur including hair loss. This type of hair loss\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e(menopausal)\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eis related to a decrease in the production of oestrogen and progesterone. These also happen to be the hormones that keep your locks healthy, the ones that make your hair grow faster and aid it staying in your head longer.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDuring the menopause, your body produces less of these two hormones, meaning your hair may start growing slower and for some of us it will become thinner. In fact, this decrease causes an increase in the activity of male sex hormones (known as androgens). Sadly, these cause hair follicles on our heads to shrink, which leads to hair loss\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e(weep)\u003c\/em\u003e. They also increase facial hair growth during menopause\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e(double weep)\u003c\/em\u003e. For those women whose hair follicles are sensitive to another hormone\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e(big word alert)\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003edihydrotestosterone (DHT; vital to sexual development of males), hair thinning during menopause is usually slightly more pronounced.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRemember, there can be many reasons why you might be suffering hair loss. So even if you are menopausal the hair loss you are experiencing could be something else...\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGenetics\u003c\/strong\u003e: Female and male pattern baldness is natural ageing for some women.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStress\u003c\/strong\u003e: People going through stressful times can find hair falling out a few months after.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedical conditions\u003c\/strong\u003e: Viruses can trigger hair loss, as can problems with your immune system, or infection on the scalp like ringworm.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedication and radiation\u003c\/strong\u003e: Treatments for cancer, arthritis, depression and other conditions can cause hair loss.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOther hormonal changes\u003c\/strong\u003e: Pregnancy, childbirth or thyroid problems.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHairstyling\u003c\/strong\u003e: Tight ponytails and braids that pull on your hair follicles can cause traction alopecia, another type of hair loss. Additionally, it could be the use of heat damaging tools like straighteners and hairdryers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nuala Morey","offers":[{"title":"Default Title","offer_id":49286215041268,"sku":"oit1788059539549","price":34.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0755\/8702\/7188\/files\/hair-food-one-month-meno_1.jpg?v=1788059570","url":"https:\/\/www.quietcottage.shop\/products\/hair-food-one-month-meno","provider":"My Store","version":"1.0","type":"link"}